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Cookie Policy

Last updated: January 2025

This Cookie Policy explains how Mensglownutri uses cookies and similar technologies on our website to enhance your browsing experience and provide better editorial content recommendations.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They help us remember your preferences, track how you interact with our content, and improve your overall experience on Mensglownutri.

Cookies serve important functions like keeping you logged in to your account, remembering your reading preferences, and helping us understand which articles are most valuable to our audience.

Types of Cookies We Use

1. Essential Cookies

These cookies are necessary for the website to function properly. They enable basic functionality such as:

User authentication and account security
Maintaining your session on the website
Processing form submissions
Protecting against fraud and security threats

You cannot opt out of essential cookies as they are required for the site to operate.

2. Performance & Analytics Cookies

These cookies help us understand how readers use our website. They collect anonymous data about:

Number of page visits and session duration
Which articles are most read
User navigation patterns
Device and browser types used
Geographic location (country/region level)

This data helps our editorial team create content that better serves our audience.

3. Functional Cookies

These cookies remember your preferences and choices, including:

Language and content preferences
Saved articles or bookmarks
Display settings (dark mode, text size)
Recently viewed articles

These help personalize your experience without compromising privacy.

4. Marketing & Third-Party Cookies

We partner with third-party services for analytics and basic content recommendations:

Google Analytics for traffic analysis
Content recommendation engines
Social media integration

These cookies are optional. You can manage your preferences in your browser settings.

How We Use Cookies

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Improving User Experience

Cookies help us understand which articles resonate most with our readers, allowing our editorial team to create more valuable content.

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Content Personalization

Your reading history and preferences help us recommend related articles that match your interests in nutrition, wellness, and self-care.

✓

Website Security

Essential cookies protect your account and data from unauthorized access and malicious activities.

✓

Analytics & Insights

We analyze how readers interact with our content to measure article performance and editorial effectiveness.

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Session Management

Cookies keep you logged in during your visit and maintain your preferences across pages.

Cookie List & Details

Cookie Name	Type	Duration	Purpose
mensglownutri_session	Essential	Session	User authentication
user_preferences	Functional	1 year	Language, display preferences
content_history	Functional	30 days	Recently viewed articles
_ga	Analytics	2 years	Google Analytics tracking
_gid	Analytics	1 day	Google Analytics session
cookie_consent	Functional	1 year	Records your cookie preferences
csrf_token	Security	Session	CSRF protection

How to Manage Cookies

Browser Settings

You can control cookies through your web browser settings. Most browsers allow you to:

View all cookies stored on your device
Accept or reject new cookies
Delete cookies automatically when you close your browser
Block cookies from specific websites

Note: Disabling essential cookies may affect website functionality and prevent you from accessing certain features.

Browser Instructions

Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Manage Website Data
Edge: Settings → Privacy, search, and services → Cookies and other site data

Cookie Consent Control

When you first visit Mensglownutri, you'll see our cookie consent banner. You can:

Accept all recommended cookies
Customize which cookie types you allow
Reject non-essential cookies
Update your preferences anytime through your account settings

Third-Party Services

You can also manage cookies from our third-party partners:

Google Analytics: Visit Google Analytics Opt-out Browser Add-on
Most ad networks participate in the Digital Advertising Alliance

Privacy & Data Protection

We take your privacy seriously. Cookies on Mensglownutri:

Do not collect personally identifiable information (PII) unless you explicitly provide it (such as in contact forms)
Are encrypted and stored securely to prevent unauthorized access
Expire automatically after their designated duration
Are never sold to third parties for marketing purposes
Comply with GDPR and privacy regulations protecting user rights

For more information about how we handle your data, please review our Privacy Policy and Terms of Service.

Do Not Track (DNT)

Some browsers include a "Do Not Track" feature. Currently, there is no industry standard for recognizing DNT signals, and Mensglownutri does not respond to DNT browser signals at this time. However, you can still control cookies through your browser settings as described above.

Questions About Our Cookie Policy?

If you have questions or concerns about how we use cookies, our editorial team is here to help. Send us your feedback about this policy or our content.

Contact Information:

Mensglownutri
Jalan Sudirman 108
Medan

For content and policy questions: [email protected]

Policy Updates

We may update this Cookie Policy periodically to reflect changes in technology, legal requirements, or our editorial practices. We will notify you of material changes by updating the "Last updated" date at the top of this page.

Continued use of Mensglownutri after any updates constitutes your acceptance of the revised Cookie Policy. We recommend reviewing this policy periodically to stay informed about how we use cookies.

Last Updated: January 2025
Effective Date: January 1, 2025

Mensglownutri

Editorial platform dedicated to men's health, nutrition, and wellness information.